The Mediterranean Diet is more than just a diet, it’s a lifestyle that many French women…
by Rebeca Plantier October 2, 2023To eliminate food waste in school cafeterias, France passed a law in 2016 that requires food…
by Rebeca Plantier March 23, 2023A decade ago, I co-founded a cold water swimming club with my local American bestie, Liz.…
by Rebeca Plantier February 8, 2023How can you improve school lunches where you live, no matter where you live? I write…
by Rebeca Plantier January 5, 2023Why am I recommending the top 4 spas in Annecy, France, my adopted hometown? About a…
by Rebeca Plantier December 30, 2022Okay I’ll admit it. I’m a skincare junkie. And because I live a stone’s throw from…
by Rebeca Plantier December 22, 2022I have written about high quality French school lunches here and here. For the holiday season,…
by Rebeca Plantier December 15, 2022Why do I love the company of confident women? A good friend of mine once said…
by Rebeca Plantier December 9, 2022Why do the French drink water so often? Firstly, we all know that water is good…
by Rebeca Plantier December 1, 2022What are French nutritional guidelines for school lunches? We know French school lunches are amongst the…
by Rebeca Plantier November 25, 2022