I learned about French detox soup from my trim, stylish French mother-in-law. Every Sunday after a big family meal, she would proudly announce, “Tonight and tomorrow, I’m having soup and a yogurt for dinner!” Sunday lunches were traditional – excellent…
The Mediterranean Diet is more than just a diet, it’s a lifestyle that many French women…
by Rebeca Plantier October 2, 2024
French healthy eating habits are key to providing an amazing food experience and maintaining greater wellbeing!
by Rebeca Plantier September 6, 2024
To eliminate food waste in school cafeterias, France passed a law in 2016 that requires food…
by Rebeca Plantier March 23, 2023
A decade ago, I co-founded a cold water swimming club with my local American bestie, Liz.…
by Rebeca Plantier February 8, 2023
