The French Wellbeing Mindset: How People in France Eat, Move, and Live Well
A warm, personal look inside the everyday French habits that support wellbeing: real food, gentle movement,…
by Rebeca Plantier November 29, 2025
A warm, personal look inside the everyday French habits that support wellbeing: real food, gentle movement,…
by Rebeca Plantier November 29, 2025
When I moved to France, I finally discovered a healthier, calmer way of eating. The Mediterranean…
by Rebeca Plantier October 1, 2025
A decade of cold water swimming in Lake Annecy has shaped how I think about identity,…
by Rebeca Plantier February 8, 2023
French women practice self-care with a kind of quiet expertise. It’s woven into their routines, their…
by Rebeca Plantier October 11, 2022