The French Wellbeing Mindset: How People in France Eat, Move, and Live Well
A warm, personal look inside the everyday French habits that support wellbeing: real food, gentle movement,…
by Rebeca Plantier November 29, 2025
A warm, personal look inside the everyday French habits that support wellbeing: real food, gentle movement,…
by Rebeca Plantier November 29, 2025
Living near the French Alps has taught me that winter skincare isn’t about perfection—it's about nourishment.…
by Rebeca Plantier November 28, 2025
A simple French detox soup I learned from my mother-in-law - The Sunday night reset meal…
by Rebeca Plantier November 1, 2025
When I moved to France, I finally discovered a healthier, calmer way of eating. The Mediterranean…
by Rebeca Plantier October 1, 2025
In France, choosing water isn’t a trend—it’s a cultural habit woven into daily life. From school…
by Rebeca Plantier December 1, 2022
French women practice self-care with a kind of quiet expertise. It’s woven into their routines, their…
by Rebeca Plantier October 11, 2022
Five French women to photograph their typical day of eating - see what French women eat…
by Rebeca Plantier September 20, 2022