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ratatouille

Basket filled with fresh vegetables including leeks, carrots, potatoes, and greens for healthy French home cooking.

French lifestyle

French Healthy Eating Habits: What I Learned After 20+ Years Living in France

French healthy eating habits are key to providing an amazing food experience and maintaining greater wellbeing!

by Rebeca Plantier November 15, 2025

Must-Read Articles

1

How French Toddlers Learn to Eat Everything at Daycare

November 19, 2025

2

French Detox Soup: The Simple Reset My Mother-in-Law Swears By

November 17, 2025

3

French Healthy Eating Habits: What I Learned After 20+ Years Living in France

November 15, 2025

Categories

French lifestyle12
French school lunch9
Travel1

“THE BEETS THAT CHANGED EVERYTHING”

A French school lunch (and a tiny plate of beets) taught me one of the biggest lessons about food, culture, and raising kids.

READ THE FULL STORY →

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