From my corner of France – straight to your inbox.

Living in France for more than two decades has shown me something simple but surprising: when a society feeds children well, it’s rarely just about food. It’s about wellbeing – the daily habits, rhythms, and values that help children grow into healthy adults.

And one of the clearest windows into that culture is the school lunch tray.

Every week, I notice the small things: what is served, how long children spend at the table, how teachers and cooks talk about food, and how meals connect to a wider vision of childhood. These ordinary details tell a much bigger story about wellbeing.

If you’re curious about how France nurtures healthy habits through food – and how these ideas can translate wherever you live – this newsletter is where I share everything I’m learning.

Stories, photos, practical takeaways, and reflections on the broader culture that makes it all possible.

Not theory. Not vague inspiration. Just concrete insights into what wellbeing looks like in everyday life.

Join me for stories, school-lunch lessons, and simple ideas for building a culture of wellbeing – wherever you are! Sign up below: